We interrupt this blog with a Yoga News Update:
Today I was able to go into Upward Bow. (Urdhva Dhanurasana) for the first time since my surgery last September. Woo Hoo!
On another note, Paul practiced my 75 minute Yoga Conditioning for Life class with me this morning. And he completed it all. And he did pretty well at it too. And sweat dripped off of him onto the mat.
Two things to say about that: Yuk! and I am glad that he bought his own mat and didn't use mine.